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19

Apr

🔫 Dead. That’s HIIT for you! 15 minutes Sprint intervals on treadmill > 10 minutes Xtrainer > 5 sets of 30 press ups & 15 clean and press. #fitfam #gymselfie #healthy #carlyrowena #workout #HIIT #igfitness

🔫 Dead. That’s HIIT for you! 15 minutes Sprint intervals on treadmill > 10 minutes Xtrainer > 5 sets of 30 press ups & 15 clean and press. #fitfam #gymselfie #healthy #carlyrowena #workout #HIIT #igfitness

17

Apr

Yup, happened. Now HANDS UP if you’d like me to start a Fitness Line? 😱 #fashion #fitness #fitfam #igfitness #abs #healthybody

Yup, happened. Now HANDS UP if you’d like me to start a Fitness Line? 😱 #fashion #fitness #fitfam #igfitness #abs #healthybody

15

Apr

Heisenberg LunchBreak. ☕️👌 #selfie #healthy #breakingbad #lunch #fitfam

Heisenberg LunchBreak. ☕️👌 #selfie #healthy #breakingbad #lunch #fitfam

13

Apr

NEW VIDEO! I’ve been naughty this month.. check out my favourites - featuring Achilles Heel / Triangl / Topshop /Forever 21 / Blakely Clothing Co. & babescrub - Ooops!https://www.youtube.com/watch?v=x5MWRndlxSQ

Anonymous asked: Is it a good idea for a person in recovery to do the 30 day food challenge?

It depends what you are recovering from? There is nothing dangerous in my challenge - it is just healthy food, sleep, exercise and water xx